MAROOCHYDORE Sunshine Coast
Saturday, 5th November 2022
Join us for an evening of Breath & Sound
Breathwork is a process of utilising your breath to access your remembrance of your own inner healing ability. ..
The process of breathwork that we will be guiding you involves dropping into the breath allowing you to surrender and let go quicker, breathing in a pattern known as ‘conscious connected breathing’ all through the mouth nothing through the nose to enter a deeply relaxed, hypnotic state where you can access a deeper level of consciousness within yourself and transform deeply held experiences and energetics throughout your body.
It allows you to let go of all those unresolved past or even present life traumas, beliefs and conditioning that keeps us stuck.
Allowing us to live a happy and fulfilled life, opening us up to purpose and our truth. Bringing balance back into the now.
What to expect from the breath journey:
Unlocking subconscious feelings and emotions
Reconnecting with your higher self
Boosting the immune system
Processing emotions, heal emotional pain and trauma
Developing or increase self-awareness
Feel good feels
– THE POWER OF THE BREATH WILL GUIDE YOU WHERE YOU NEED TO BE –
Be guided into a deep body relaxing meditation, while you drop into your body and breath, enjoy being bathed by a selection of beautiful sacred sounds, vibrations and frequencies taking you on a journey deep into your centre.
Embrace and gently let go of what no longer serves you, allowing you to fully surrender, reconnect, love and rebirth a new version of yourself back into this world.
Avoid caffeine on the day
Eat a light lunch
Dress comfortable and warm
Bring a yoga mat, cushion, eye pillow and a comfy blanket
Bring a water bottle
Bring a journal
***Limited spaces available – please purchase your ticket via ticket link***
Jason Zahner-Breathwork facilitator & Yoga teacher
Ariela Kaye – Intuitive energy & sound healer, reiki practitioner, meditation teacher, light channel & space holder